Caramel Apples

Caramel Apples

Caramel Apples

With pumpkins on porches and ghosts in the air, here is one of our favorite upgraded Halloween treats! Inspired by “Healthy Halloween Treats,” by Dr. Ritamarie Loscalzo 

  • People: 3 or 4 people
  • Prep/Cook Time: 15-20 minutes (without refrigeration)
  • Health:
Caramel Apples

With pumpkins on porches and ghosts in the air, here is one of our favorite upgraded Halloween treats! Inspired by “Healthy Halloween Treats,” by Dr. Ritamarie Loscalzo 

  • People: 3 or 4 people
  • Prep/Cook Time: 15-20 minutes (without refrigeration)
  • Health:

Ingredients

  • 1 cup dates (pitted and unsoaked)
  • 1/4 - 1/2 cup almond milk (or other nut milk of your choice)
  • 1 teaspoon coconut oil (optional)
  • 1 dash sea salt
  • 1 teaspoon vanilla extract, or 1 inch vanilla bean, scraped
  • 3-4 apples, depending on size
  •  

Instructions

  • 1. Mix all ingredients (except the apples) in a blender until smooth.
  • 2. Start with 1/4 cup almond milk and add until consistency is such that apples can be dipped.
  • 3. Insert a popsicle stick into the center top of each apple.
  • 4. Dip in caramel sauce.
  • 5. Refrigerate until caramel solidifies
  •  

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